Mindful Mondays

Recreation Center-Lobby

Office of Student Life 

REC Lobby

12:00 PM - 2:00 PM

Start your week with calm and clarity at Mindful Mondays! Stop by the main lobby of the Recreation Center to enjoy relaxing activities, learn stress-relief techniques, and connect with mental health resources. Whether you need a breather or want to build better wellness habits, this event is for you. All students are welcome!