Join our 15-week virtual step challenge! Complete 6,000 steps per day for 15 weeks to reach the step challenge goal. Submit a screenshot of your steps every Monday to record your steps. Open for TSC faculty, staff, and students.
Want to get rewarded for working out? Stop by the Recreation Center and sign up for our Commit to be Fit Incentive Program starting Monday, August 29 at our Upper Fitness Desk with one of our Fitness Associates. The only thing you have to do is sign in before your workout in the Upper Fitness […]
The Recreation Center will be offering Bootcamp classes for current REC members. Bootcamp is a type of group exercise class that mixes traditional body weight exercises with interval training and strength training. Beginners are welcome.
We will be having our intramural flag football games at the softball field. For more detailed information visit www.imleagues.com/recreationcenter.
The Recreation Center will be offering Ritmos Latinos Dance Class for current REC members. Ritmos Latinos is a dancing class that incorporates salsa, merengue, bachata, and other latin dances. Beginners are welcome.
We will be having our intramural flag football games at the softball field. For more detailed information visit www.imleagues.com/recreationcenter.
The Recreation Center will be offering Bootcamp classes for current REC members. Bootcamp is a type of group exercise class that mixes traditional body weight exercises with interval training and strength training. Beginners are welcome.
The Recreation Center will be offering Ritmos Latinos Dance Class for current REC members. Ritmos Latinos is a dancing class that incorporates salsa, merengue, bachata, and other latin dances. Beginners are welcome.
We will be having intramural flag football playoff games at the softball field. For more detailed information visit www.imleagues.com/recreationcenter .
We will focus on bringing awareness to the importance of mental health and promote activities to help improve your emotional wellness. We will collaborate with our counseling department and community partners to provide resources for our students, staff, and faculty.
