Wellness Wednesday

Recreation Center - Multipurpose Room

We will be administering wellness checks for the TSC community. We will check your blood pressure, body mass index, and body fat percentage.    

5v5 Basketball League Regular Season Games

Recreation Center – Basketball Court 1

We will be hosting basketball games on court 1 at the Recreation Center. For more detailed information visit www.imleagues.com/recreationcenter . 

Be My Fit Valentine

Recreation Center – Basketball Court 1

We will be hosting our Be My Fit Valentine event in Basketball Court 1. Complete the obstacle course with your partner or significant other to be crowned the fittest couple or duo of the REC.

5v5 Basketball League Regular Season Games

Recreation Center – Basketball Court 1

We will be hosting basketball games on court 1 at the Recreation Center. For more detailed information visit www.imleagues.com/recreationcent

Wellness Wednesday

Recreation Center - Multipurpose Room

We will be administering wellness checks for the TSC community. We will check your blood pressure, body mass index, and body fat percentage.    

Let’s Talk About It – Dating Violence Webinar

We will be hosting our Dating Violence Webinar at 3pm via Zoom. Denisse Tamayo and Cynthia Torres from Friendship of Women will be discussing how to recognize the signs of dating violence. Register here:   https://texassouthmostcollege.wufoo.com/forms/m1q63i1509wfjym/     

Mindful Monday

Recreation Center – Lobby

We will focus on bringing awareness to the importance of mental health and promote activities to help improve your emotional wellness. We will collaborate with our counseling department and community partners to provide resources for our students, staff, and faculty.      

Group Fitness Classes (Ritmos Latinos Dance Class)

Recreation Center - Multipurpose Room

The Recreation Center will be offering Ritmos Latinos Dance Class for current REC members. Ritmos Latinos is a dancing class that incorporates salsa, merengue, bachata, and other latin dances. Beginners are welcome.     

5v5 Basketball League Regular Season Games

Recreation Center – Basketball Court 1

We will be hosting basketball games on court 1 at the Recreation Center. For more detailed information visit www.imleagues.com/recreationcenter .    

Group Fitness Classes (Bootcamp)

Recreation Center - Multipurpose Room

The Recreation Center will be offering Bootcamp classes for current REC members. Bootcamp is a type of group exercise class that mixes traditional body weight exercises with interval training and strength training. Beginners are welcome.  

Wellness Wednesday

Recreation Center - Multipurpose Room

We will be administering wellness checks for the TSC community. We will check your blood pressure, body mass index, and body fat percentage.