{"id":51,"date":"2022-08-10T18:51:16","date_gmt":"2022-08-10T18:51:14","guid":{"rendered":"https:\/\/www.tsc.edu\/recreationcenter\/?page_id=51"},"modified":"2023-01-05T17:15:17","modified_gmt":"2023-01-05T17:15:17","slug":"incentive-programs-events","status":"publish","type":"page","link":"https:\/\/www.tsc.edu\/recreationcenter\/health-wellness\/incentive-programs-events\/","title":{"rendered":"Incentive Programs &amp; Events"},"content":{"rendered":"<h2>SPRING 2022<\/h2>\n<p><strong>United We Step Challenge: <\/strong>Join our 14-week virtual step challenge! Complete 6,000 steps per day for 14 weeks to reach the step challenge goal. Submit a screenshot of your steps every Monday to record your steps. Open for TSC faculty, staff, and students.<br \/>\n<a href=\"https:\/\/www.tsc.edu\/wp-content\/uploads\/2022\/01\/UWS_SP-1.png\" rel=\"attachment wp-att-9756\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10743 \" src=\"https:\/\/www.tsc.edu\/wp-content\/uploads\/2022\/01\/UWS_SP-1.png\" alt=\"\" width=\"534\" height=\"203\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Commit To Be Fit: <\/strong>We will ask our TSC community to stay committed to fitness throughout the Fall by checking in via our online form. Must obtain 50 visits to win grand prize of t-shirt.<a href=\"https:\/\/www.tsc.edu\/recreation-center\/fitness-and-wellness\/incentive-programs-and-events\/commit-to-be-fit-1\/\" rel=\"attachment wp-att-9721\"><br \/>\n<\/a><a href=\"https:\/\/www.tsc.edu\/wp-content\/uploads\/2022\/01\/C2F-1.png\" rel=\"attachment wp-att-9721\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10742 \" src=\"https:\/\/www.tsc.edu\/wp-content\/uploads\/2022\/01\/C2F-1.png\" alt=\"\" width=\"534\" height=\"203\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Mindful Monday: <\/strong>We will focus on mental health awareness and promote activities to help improve your emotional wellness.<a href=\"https:\/\/www.tsc.edu\/recreation-center\/fitness-and-wellness\/incentive-programs-and-events\/attachment\/7\/\" rel=\"attachment wp-att-9757\"><br \/>\n<\/a><a href=\"https:\/\/www.tsc.edu\/wp-content\/uploads\/2022\/01\/MMSP-1.png\" rel=\"attachment wp-att-9757\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10740 \" src=\"https:\/\/www.tsc.edu\/wp-content\/uploads\/2022\/01\/MMSP-1.png\" alt=\"\" width=\"534\" height=\"203\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Wellness Wednesday: <\/strong>We will be administering wellness checks for the TSC and UTRGV community. We will check your blood pressure, body mass index, and body fat percentage.<br \/>\n<a href=\"https:\/\/www.tsc.edu\/wp-content\/uploads\/2022\/01\/WW-1.png\" rel=\"attachment wp-att-9758\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-10741 \" src=\"https:\/\/www.tsc.edu\/wp-content\/uploads\/2022\/01\/WW-1.png\" alt=\"\" width=\"534\" height=\"203\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SPRING 2022 United We Step Challenge: Join our 14-week virtual step challenge! Complete 6,000 steps per day for 14 weeks to reach the step challenge goal. Submit a screenshot of [&hellip;]<\/p>\n","protected":false},"author":183,"featured_media":0,"parent":40,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_gspb_post_css":"","footnotes":""},"class_list":["post-51","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v26.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Incentive Programs &amp; Events - TSC Recreation Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tsc.edu\/recreationcenter\/health-wellness\/incentive-programs-events\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Incentive Programs &amp; Events\" \/>\n<meta property=\"og:description\" content=\"SPRING 2022 United We Step Challenge: Join our 14-week virtual step challenge! 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