{"id":40,"date":"2022-08-10T18:43:18","date_gmt":"2022-08-10T18:43:18","guid":{"rendered":"https:\/\/www.tsc.edu\/recreationcenter\/?page_id=40"},"modified":"2022-09-12T21:57:43","modified_gmt":"2022-09-12T21:57:43","slug":"health-wellness","status":"publish","type":"page","link":"https:\/\/www.tsc.edu\/recreationcenter\/health-wellness\/","title":{"rendered":"Health & Wellness"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_fullwidth_image src=”https:\/\/www.tsc.edu\/recreationcenter\/wp-content\/uploads\/sites\/5\/2022\/09\/Register-Now.png” title_text=”Register Now!” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ admin_label=”Row” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

\n

InBody Assessment<\/h1>\n<\/header>\n
\n

Assessment Appointments<\/b>\u00a0<\/h2>\n

We will offer appointments Monday-Friday (7 AM to 12 PM) and Saturday (11 AM to 2 PM). We accept walk-ins as well. InBody recommends testing every 2-4 weeks. Weight and body water changes can occur with the introduction of meals and fluids, or with a change in environment. Circulation of body water may also cause changes in water distribution throughout the day. It is recommended that repeat tests be performed under the same testing conditions, in the same environment, and at the same time of day as the initial test.<\/p>\n<\/div>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/www.imleagues.com\/spa\/reservation\/a0d51f7f854b453c87ab513b6e449dba\/home” button_text=”Book Your Appointment ” _builder_version=”4.17.4″ _module_preset=”default” custom_button=”on” button_icon=”=||divi||400″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”#000000″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/youtu.be\/B6jIUOi8puk” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

What is InBody?<\/b>\u00a0<\/h2>\n

A scale can be a useful tool, but it does not paint the whole picture. Using bioelectrical impedance technology, the InBody Analyzer will provide you with a comprehensive view of your body composition balance.<\/p>\n

In just 45 seconds in InBody will reveal how your diet and exercise are affecting your health. Through regularly scheduled testing, you can challenge yourself.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_divider color=”#000000″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Prior to Testing<\/b>\u00a0<\/h2>\n

In order to produce the most accurate result, it is necessary for you to complete and adhere to the following protocols prior to completing the scheduled InBody composition analysis:<\/p>\n

Do\u2019s and Don\u2019ts before and during testing:<\/strong>
For the most accurate results we recommend following these preparation guidelines.<\/p>\n